Who buys a gym during a pandemic? Credits: Winston Salem Journal

690 Women's Fitness is a full-service women-only health and fitness club boasting over 7,000 sq ft facility. We provide group fitness classes, personal training, cardio-strengthening equipment, free weights, and nutritional services. We have spacious dressing rooms for changing and showers.

Membership is not required to attend; it is open to the public. We offer a free 7-day trial, allow drop-ins per visit and affordable membership options with no contracts. We thrive on providing women in the community with a non-intimidating atmosphere and a well-trained staff to provide you with the best fitness experience possible.

Group Fitness Classes

Personal Trainers

Nutrition Services

Membership Options

Amenities

News-Events

FREE 7-Day Trial

Who We Are

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