Sparkplug Fitness LLC - Rock Steady Boxing

Sparkplug Fitness LLC - Rock Steady Boxing is located “Inside” 690 for those with Parkinson’s Disease

Men and women are Welcome.

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility, and speed!

By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout.

Contact

Michelle Toborg (336) 419-9976

Email: Winstonsalem@rsbaffiliate.com

Monday, Tuesday, Thursday, Friday

11:00 am. (Levels 1 & 2)

Tuesday & Thursday

12:30 pm (Levels 3 & 4)

Wednesday

11:00 am (Yoga)