6:00 am Bootcamp w/Constance

8:00 am Strength Training w/Leslie *Not Included

9:00 am Zumba w/Paula

10:00 am SilverSneakers w/Amalia-Leslie

11:00 am Rock Steady Boxing *Not Included

4:30 pm 30-30 w/Amalia (30 min Mix Dance Fitness (Zumba-Mixxedfit) followed by 30 min Tabata - Work 20-sec Rest 10-sec (Strength Focus)

5:30 pm Strong w/Quala

6:30 pm Mixxedfit w/Frankerra

8:15 am Barre-Pilates w/Leslie (45 min)

9:15 am Zumba w/Alisa

9:15 am Chair Yoga w/Darlene (In Ballroom)

11:00 am Rock Steady Boxing *Not Included

4:30 pm Zumba w/Carmen

5:30 pm Mixxedfit w/Mereditth (In Ballroom)

5:30 pm Body Fusion w/Judy

6:30 pm Beginner Line Dancing w/Maggie *Not Included ($7.00 per person-open to public)

6:00 am Circuit w/Constance

8:00 am Strength Training w/Leslie *Not Included

9:00 am Meditative Yoga Flow w/Shikha (50 min) (In Ballroom)

10:00 am Forever Fit w/Darlene

11:00 am Rock Steady Boxing *Not Included

4:30 pm Shake it Up w/Sandra-Amalia (30 min Zumba - 30 min Zumba Toning)

5:30 pm Tabata Mixer w/Amalia (30 min Strength & Lite Cardio Focus)

6:00 pm Deep Stretch w/Amalia (30 min)

6:30 pm Three Grace Belly Dance *Not Included

8:15 am Pilates Sculpt w/Leslie

9:15 am Mat Yoga w/Darlene (In Ballroom)

9:15 am Zumba-Mixxedfit w/Amalia & Pam

10:25 am Stretch & More w/Amalia (In Ballroom) Balance- Flexibility-Mobility

4:30 pm Dance Mix w/Jenny (Low Impact)

5:30 pm Mixxedfit w/Farrah

5:30 pm BPY (Barre, Pilates, Yoga) w/Judy (In Ballroom)

6:00 am Power Sculpt w/Constance

8:00 am Strength Training w/Lesie *Not Included

9:00 am Zumba Toning w/Amalia-Sanda (In Ballroom)

9:30 am Silver Sneakers /Lauren

10:30 am Tai Chi w/Misako

3:00 pm Zumba w/Katharyn

8:30 am Zumba w/Tina-Alisa

9:30 am Mixxedfit w/Yo-Farrah

10:30 am Turn Up w/Quala

(Turn Up class is a pop up class only)

not offered every weekend

Next Date: TBD

Click HERE to view Special Classe-Events

Classes are held on MAIN Floor unless noted (In Ballroom)

*Items Not Included, indicates additional cost and not covered in our Membership.

Click Here for Class Descriptions