Personal Training
Interested in Personal Training?
All Trainers are Affordable - Flexible Schedules - Single Sessions or Packages - One on One or Small Group
At 690 Women’s Fitness, you can discuss your fitness goals/objectives with a Personal Trainer and prepare a personalized fitness plan that works for you and your schedule.
The Personal Trainer will begin with a free personalized Fitness Assessment to identify your baseline information and use that information to tailor a fitness plan that will best achieve your goals and objectives.
Personal Trainer sessions are not included with memberships and are payable directly to the PT.